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The Benefits of Bamboo Weighted Blankets
There’s nothing to kill your cozy sleep vibes like waking up in the middle of the night all hot and sweaty. Having the comforting touch of a blanket can help you fall asleep, but for hot sleepers, there never seems to be a happy medium—either you’re sweating under even the thinnest blanket, or you’re forced to sleep without the comfort of a blanket at all. Enter the bamboo weighted blanket. This soft and luxurious blanket feels like a soothing hug while keeping you cool all night long. (It’s like that feeling when you flip your pillow to the cool side.)...
How to Use a Weighted Blanket
Using a weighted blanket isn’t really something we need to spell out for you, is it? You pull one up around your chin and head straight into chill mode. Easy as that. But while learning how to use a weighted blanket seems like something you don’t actually need to learn at all, there is a bit more to it than that. You see, weighted blankets aren’t like any other throw you have lying around at home. There are tons of ways these weighted wonders can enhance your life. Here are just a few ways you might benefit from the touch...
The Benefits of Using Weighted Blankets for Anxiety and Stress
A weighted blanket may look like another luxurious blanket on the surface, but there’s a whole lot more to them than the average cuddly throw. Sure, weighted blankets feel soft and warm, but they also offer the power of deep pressure touch stimulation. It’s a term that sounds ultra-fancy, but it’s basically a scientific way of explaining the gentle hugging sensation you feel when you’re wrapped up in one. And that hugging sensation does you more good than you may realize. It also releases serotonin and melatonin, which delivers a host of benefits when your aim is to chill out...
How Heavy Should Your Weighted Blanket Be?
Getting quality sleep can be as tricky as those 2,000-piece puzzles only your grandma loves. There’s the thermostat to think about, the lighting, the mattress—the variables seem unending. But a weighted blanket suddenly makes sleep seem easy again. Wrap up with one once, and you’ll be craving those deep, restful z’s every night thereafter. Now that you’re ready to get a weighted blanket to call your own, you may be wondering: how heavy should your weighted blanket be? What Is a Weighted Blanket? Before you determine how heavy your weighted blanket should be, let’s talk about what makes a weighted...
Who Can Benefit from a Weighted Blanket?
Weighted blankets make the world a better place. Don’t worry, we’re prepared to back up our bold claim: a weighted blanket allows you to enjoy longer, more restful sleep. That comforting, deep-touch pressure stimulation will eliminate tossing and turning so you wake up feeling ready for anything. And can you imagine how happy the world would be if everyone was consistently getting 8 hours of quality z’s? But weighted blankets give us more than warm fuzzies and better sleep. For many people, a weighted blanket can improve mental health, reduce physical pain, and more. So exactly what are weighted blankets...